Recipes
Overnight Oats with Grape and Berry Compote

Overnight Oats with Grape and Berry Compote

4 Total Servings
5 min Prep Time
8 hrs Chill Time
8 hrs
5 min Total Time

Make your mornings easier – prep these oats the night before and wake up to a breakfast packed with fruit, fiber and flavor.

Ingredients

Grape Juice Compote

2 cups Welch’s Frozen Blueberries
¼ cup Welch’s 100% Grape Juice
1 tbsp lemon juice

Oats

1 ⅓ cups large-flake rolled oats
1 ¼ cups original almond milk
2 tsp brown sugar
½ tsp vanilla
½ tsp cinnamon

Nutrition

Serving Size: 1/4 of recipe

202 calories
3g total fat
0.4g saturated fat
46mg sodium
0mg cholesterol
42g carbohydrates
4g protein
6g fiber
15g sugar

Heart-Check certification does not apply to information reached through links unless expressly stated.

Preparation

Steps

Grape Juice Compote: Heat blueberries, Welch’s 100% Grape Juice and lemon juice in saucepan over medium heat. Bring to boil. Reduce heat and simmer for 10 minutes until slightly thickened. Let cool and refrigerate overnight. Welch’s 100% Grape Juice
In a glass bowl, stir oats with almond milk, brown sugar, vanilla and cinnamon. Refrigerate overnight.
In the morning, divide oats between dishes. Top with Grape Juice Compote.