Recipes
Chicken Tacos with Tomato and Grape Juice Salsa

Chicken Tacos with Tomato and Grape Juice Salsa

8 Total Servings
15 min Cook Time
10 min Prep Time
25 min Total Time

Protein power collides with the bold flavor of the Concord grape for an easy meal that delivers big taste and nutrition.

Ingredients

For the Tacos

8 6-inch corn tortillas, warmed
1 lb. cooked shredded chicken
2 cups dark mixed greens
1 ½ cups tomato and grape juice salsa
Cilantro, if desired

For the Salsa

¾ cup low-sodium salsa
¾ cup Welch's 100% Grape Juice made with Concord grapes
½ tsp ground cumin
Juice of 1 lime

Nutrition

Serving Size: 1 taco with 3 tbsp salsa

138 calories
2g total fat
0g saturated fat
46mg sodium
41mg cholesterol
15g carbohydrates
15g protein
2g fiber
2g sugar

Heart-Check certification does not apply to information reached through links unless expressly stated.

Preparation

Steps

Place corn tortillas in a 200° F oven to warm.
While tortillas are warming, in a small saucepan stir together salsa, grape juice and cumin. Heat gently until warmed throughout. Remove from heat. Add lime juice and stir to incorporate.
Remove corn tortillas from oven. Top each tortilla with mixed greens. Add chicken. Spoon salsa over the chicken. Add cilantro, if desired.

Serving suggestion: Serve tacos with 1/2 cup black beans and 1/2 cup brown rice for a balanced meal. Sauce can also be served over flank steak, fajita meat or rice for added flavor. Heart-Check certification does not apply to serving suggestions.